Schedule - January 21, 2023
6:30 AM
Take Control with Exercise8:00 AM
Dementia Friends Commerical9:30 AM
Welcome to the Hanover Council on Aging10:30 AM
Chair Yoga with Kathy 7/1411:30 AM
Clean Eating with Sarah ep 212:30 PM
Beyond the Mat Episode with Nancy 5/9/212:00 PM
Walnut Hill Garden Club Succulent Demonstration3:00 PM
Beyond the Mat Building Resilience Episode 24:30 PM
Mobility Plus Buff and Shine 20206:00 PM
Strength Training With Carla
